Baker Mental Health Consulting
508-769-7812
Self-paced, on demand programs
At Baker Mental Health Consulting, we empower individuals on their mental health journey through our on-demand, self-paced programs. Each session is thoughtfully curated, combining engaging visuals, informative videos, insightful articles, and therapeutic audio files. These programs are designed to provide psychoeducation, promote self-reflection, and facilitate personal growth.
Your journal entries and responses to questions will be reviewed by our experienced clinical psychologist, who will then offer personalized feedback and guidance for your continued progress.
Upon successfully completing all 8 sessions within a program, you will be awarded a certificate of accomplishment. Click below to explore our program offerings and take the first step towards enhancing your mental well-being.
Healthy Relationships - 8 Sessions
This program offers a comprehensive, trauma-informed journey designed to help you deconstruct old patterns and build a life of secure, authentic connection.
By exploring the "blueprint" of your early life—including relationship dynamics with parents and the impact of domestic violence—we identify the roots of codependency and reactive behaviors.
From there, we pivot toward empowerment, equipping you with the practical tools needed for conflict resolution, boundary setting, and the clear communication of needs and expectations.
Whether you are learning to speak your partner's Love Language or navigating the delicate process of forgiveness and rebuilding trust, this group provides a safe, structured space to move from surviving your relationships to thriving within them.